Wow! I feel like I had an awesome workout this morning! I got up at 7:15 and was out the door by 7:30. I worked out non-stop until 8:30. Today it was Shoulders & Arms + Cardio. I did sets of 3 today in a sort of circuit rotation mixing in my cardio. It seemed to go quite well and I am way more proud of my workout today than yesterday. So, now I am home and drinking my protein shake. Yum yum. It is chocolate. Hmmm I didn't eat breakfast though so I better take an extra snack to work just in case I get hungry.
Well, time to get ready for work. I have to be there in an hour. Good thing it only takes me about 45 minutes to get ready!!! :)
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